Join us for a fantastic workout in our New Balance Community Room. This workout/clinic focuses on improving core strength and flexibility with running specific strengthening excercises and stretching. Matt from Fitness Together will be presenting the clinic, it will run for an hour and is completely free. Matthew has nine years of experience in the fitness industry and is certified by the American Council on Excercise.
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Earlier Event: October 18
Ocean State CrossFit Fitness 5k
Later Event: October 22
Rhode Island Family Turkey Trot 5k - Packet Pickup