Course
What is a virtual race?
A virtual race is a run that can do on your own and it could be done anywhere. You can run, walk, hop, skip, etc. While it is OK to run or walk on a treadmill, we are hoping to get people outside. A captive parrot is on lockdown every day. World-wide lockdowns have provided us all with the idea of what it is like to not be free; to not reach our full potential. So get outside! :-)

How Does it Work?
Run and time yourself. You can use your watch or a smartphone with a running or walking app.

Can I Participate if I do not live in or near Rhode Island?
YES! This is a great opportunity to be a part of Sneaks for Beaks 5k regardless of where you live. Use social media to publicize your run and to raise donations for Foster Parrots, Ltd. You DO NOT have to raise money but the more you do, the more money to support the animal sanctuary!
Show the online world your efforts! Post selfies, post course pics, etc.