SESSION SUMMARY

Come and dial up your distance with the best Run Club in town! On Sundays we hit the streets of Providence for a long slow distance run.

Workout Description
The Long Run is a staple in any running training plan. Sunday we go out for some LSD (NO, not that LSD), some Long Slow Distance. Water stops provided along the way.

Expected Workout Duration
This will depend on the distance you choose to run. 

End Location
Rhode Runner Inc.