Space is limited. 

Sign up and spend an evening with Michael Silva of FOUNDATIONperformance. Michael has been the go to Physical Therapist for many elite and olympic runners including the great Molly Huddle.  Michael will spend 2 hours with this group entertaining and educating in ways to become a better, stronger, smarter runner. After this component you will get into it and perform the key components to his RUNstrong program so be sure to wear workout clothes.  This is an experience every runner can use to bolster their running.